Winter 2023 Classes

Yoga

January 2nd-May 4th

17 Week Session – $187.00
(spring break built in)
Drop in classes – $13.00

Mondays
5:30pm Continuing – $187
7:00p.m. Restorative/Gentle Yoga (60 minute class: $170)

Tuesdays
5:30p.m. Intermediate – $187

Wednesdays
9:00 a.m. Continuing – $187
4:00 p.m. Restorative/Gentle Yoga (60 minute class: $170)

Thursdays
5:30 p.m. All Level (Peterson Activity Center-Must be 50 years old+ to sign up)

Classes last 75 minutes unless otherwise noted.

  • Payment is due first class of Yoga Session.
  • No refunds for the session, however you may make up a missed class in a different time slot during current session. You may not roll over missed classes to the next session.

Meditation

2nd Tuesday of each Month(Jan-May)
45 minute class $10.00 each
Tuesday 7:15 p.m.
We will explore several styles of Meditation and Mindfulness

T’ai Chi for Movement and Improvement

January 4th – May 3rd

17 Week Session – $153.00
(spring break built in)
Wednesdays
1:00 p.m. All Levels

Pilates

January 4th-May 3rd

$9 per class
(spring break built in)
Sign up is required!

Wednesdays
5:30 p.m. All Levels (45-minute class)

Please note:
Payment is due first class of session. (Cash/Check/Venmo) No refunds for the session, however you may make-up a missed class in a different time slot during current session. You may not roll over missed classes to the next session.

To register: 
Call Trudy at (308) 627-5506 or email trudy.justbreathe@gmail.com

Classes are held at:
East 39th & Box Butte Ave.
(2nd Floor Midland Molding)
Kearney, NE