Winter 2020 Classes

Yoga

January 6th – May 7th

17 Week Session – $187.00
(Spring Break Built In)
Drop in classes – $13.00

Mondays
5:30 p.m. Continuing
7:00 p.m. Beginners/All Level

Tuesdays
11:00 a.m. Closed Class
5:30 p.m. Continuing/Intermediate
7:00 p.m. 4-4-4 ($132   12 weeks)
This class includes 4 wks yoga, 60min, 4 wks meditation, 45min 4 wks T’ai
Chi, 45min

Wednesdays
9:00 a.m. Continuing
4:00 p.m. Restorative/Gentle Yoga (60 minute class: $170)

Thursdays
5:30 p.m. All Level – Activity Center
(at Peterson Activity Center, 60 minutes class, must be 50 yrs old to sign up

Classes last 75 minutes unless otherwise noted.

  • Payment is due first class of Yoga Session.
  • No refunds for the session, however you may make up a missed class in a different time slot during current session. You may not roll over missed classes to the next session.

Meditation

January 6th – February 10th

6 week session – $54.00

Mondays 11:00a.m.
We will explore several styles of Meditation and Mindfulness

T’ai Chi for Movement and Improvement

January 8th – May 6th

17 Week Session – $153.00
(Spring break built in)

Wednesdays
1:00 p.m. Beginning/Continuing


Pilates

January 8th – May 6th

$9 per class or punch cards available
No sign up required, drop in anytime!

Wednesdays
5:30 p.m. All Levels (45-minute class)


Please note:
Payment is due first class of session. No refunds for the session, however you may make-up a missed class in a different time slot during current session. You may not roll over missed classes to the next session. Pilates classes can be taken at any time and you can pay by the class or purchase a punch card.

To register: 
Call Trudy at (308) 627-5506 or email trudy.justbreathe@gmail.com

Classes are held at:
2905 East 39th Street
Kearney, NE