Yoga

September 8th – December 14th

13 Week Session – $143.00
Drop in classes – $13.00

Mondays
5:30pm Continuing
7:00p.m. 4-4-4
This class includes 4 weeks Yoga 75 min., 4 weeks Meditation 45 min.,
4 weeks of T’ai Chi 45 min., and 1 week of Pilates

Tuesdays
11:00a.m. Closed Class
5:30p.m. Intermediate

Wednesdays
9:00 a.m. Continuing
4:00 p.m. Restorative/Gentle Yoga (60 minute class: $130)

Thursdays
5:30pm All Level – Activity Center
Class held at Peterson Activity Center
Must be 50 years old to sign up

Classes last 75 minutes unless otherwise noted.

• Payment is due first class of Yoga Session.
• No refunds for the session, however you may make up a missed class in a different time slot during current session. You may not roll over missed classes to the next session.

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Meditation

September 8th – October 27th
8 Week Session $72.00
45 Minute Class
Mondays 11:00am
or
Tuesdays 7:00pm
We will explore several styles of Meditation and Mindfulness

T’ai Chi for Movement and Improvement

September 9th – December 9th

13 Week Session – $117.00

Wednesdays
1:00 p.m. Beginning/Continuing

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Pilates

September 9th – December 9th

$9 per class or punch cards available
No sign up required, drop in anytime!

Wednesdays
5:30 p.m. All Levels (45-minute class)

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Please note:
Payment is due first class of session. No refunds for the session, however you may make-up a missed class in a different time slot during current session. You may not roll over missed classes to the next session. Pilates classes can be taken at any time and you can pay by the class or purchase a punch card.

To register: 
Call Trudy at (308) 627-5506 or email trudy.justbreathe@gmail.com

Classes are held at:
2905 East 39th Street
Kearney, NE