Strength + Flexibility + Balance + Concentration + Relaxation

Just Breathe Yoga, located inside Good Samaritan Hospital at 10 East 31st Street in Kearney, NE, offers classes for all stages of life in yoga, t’ai chi, pilates and stretching.

But that’s not all — Just Breathe Yoga also offers feng shui services for home or office.

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Fall 2017 Classes

Yoga

Sept 5 – Dec 11

13 Week Session – $143.00
(No class week of Thanksgiving)
Drop-in classes-$13.00

Mondays
5:30 p.m. All Level
7:00 p.m. Beginners/All Level

Tuesdays
9:00 a.m. All Level
5:30 p.m. Continuing/Intermediate

Wednesdays
9:00 a.m. Intermediate
4:00 p.m. Restorative/Gentle Yoga (60 minute class: $130.00 for 13 week session)

Thursdays
11:30 a.m. Closed Class
5:30 p.m. All Level-Activity Center (at Peterson Activity Center, 60 min class-must be 50 years old to sign up)

 

Classes lasts 75 minutes unless otherwise noted.

  • Payment is due first class of Yoga Session.
  • No refunds for the session, however you may make up a missed class in a different time slot during current session. You may not roll over missed classes to the next session.

T’ai Chi for Movement and Improvement

Sept 6 – Dec 6th

13-week session, $117.00

Wednesdays
1:00 p.m. Beginning/Continuing (45-minute class)


Pilates

Sept 6 – Dec 6

$9 per class or punch cards available
No sign up required, drop in anytime!

Wednesdays
5:30 p.m. All Levels (45-minute class)


Please note:
Payment is due first class of session. No refunds for the session, however you may make-up a missed class in a different time slot during current session. You may not roll over missed classes to the next session. Pilates classes can be taken at any time and you can pay by the class or purchase a punch card.

To register: 
Call Trudy at (308) 627-5506 or email trudy.justbreathe@gmail.com

Classes are held at:
Good Samaritan Yoga Studio (West Tower)
10 East 31st St.
Kearney, NE

Summer Park Classes

Beginning May 18
Classes will be held on Thursdays at 5:30 p.m. at different parks around Kearney.
These will be flow classes, please bring your mat or towel and water.
Location and dates will be posted on Just Breathe Yoga’s Facebook page or call/text 308-627-5508 for info.
These are drop-in classes, just show up!
Cost for the class will be $10.

 

 

Feng Shui

What is Feng Shui?

Feng Shui (pronounced “fung shway”) has been called the Chinese “art of placement” that balances the life energies, or chi, in a living space. This living space could be your home, office, or anywhere else you spend time. Using simple enhancements, Feng Shui increases the flow of positive chi and subdues the negative flow. According to the theory of Feng Shui, harmonizing our personal chi with the chi in the environment puts us in harmony with the natural forces of nature and, in turn, results in a healthy, happy and prosperous life. Continue reading “Feng Shui”